Disappointing day

I stopped 3/4 into my squats work out. The pain is reaching unbearable stage and I literally roll around in agonizing pain. I think I might have slightly injured my back as well from this. I've decided to repeat the week for squats. Besides being in pain and disappointed at myself, I've been progressing good in the other work outs. I can jog for 5 minutes straight now, do more sit ups and push ups. And it seems that I'm losing about 1kg per week. This is all good news to me =D

The more I talk about the pain I go through for squats, the more I dread doing it. I have to change this mentality. By repeating this week's routine, I hope that it'll build my confidence up for squats, as well as my strength.

As a side note for personal motivation, I have to keep this up until I can reach the goal of doing 100 push ups, 200 sit ups, 200 squats and run 5km in 30 minutes or less. Plus if I keep this up, I'll end up with a great body (woot!) and be really fit, ready to rip a new asshole for anyone if they ask for it :P

So one more day tomorrow of jogging and a well deserved rest day on Sunday =D

YAY!!