I'm napping too much

Recently, life has been a little bit...down. I'm not depressed or anything, but the fact that I sleep away my days because of boredom is really bugging me.

I hardly play any games these days, and I've been trying to find things to do in to fill up my free time. So I took back up reading and that's going good but I can't just sit down and read non stop. I can do for an hour or so and that's it. So I stop to take a break and try to find something else to do. Failing to find something to do would result me hovering to my bed and eventually...napping. And the fact that I've stopped my body weights work out due to a bad back isn't helping at all. Everyday I look forward to my work out activities and now I have more days doing nothing productive.

I injured my back muscles through squats. I wasn't focusing on my posture and I injured it. Because this stupid mistake, I have to stop working out to let it heal up first. Its been a week already that I've stopped and quite possibly it'll be another week till I get back onto my normal routine. I'm afraid that I'll lose motivation in continuing with my plan and/or just get plain weak that I gotta spend more time working out to get back to where I was. I hate getting injured >_<
I guess the day before I get back working out I gotta just load back up with motivational videos(oorah!) to get myself pumped up about it.